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Supercompensation

Mar 16, 2025
1 min read

You'll need a Glucometer and a Glucometer Strips to monitor the ingestion of carbs while preventing a spill over on your abdomen area. But this is completely optional, and you should read on to see if it’s for you.

 
 
 

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Expectations This began as a fat-loss book for physique competition, but that prep was too convoluted, relied on drug use, and followed protocols that constantly changed. Instead, this book has become

 
 
 

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